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Source: https://www.podbean.com/eau/pb-u6y2h-1608e4f 1. The Persistent Shadow of Anxiety Anxiety is a chronic state of worry and unease that intensifies over time due to ongoing stressors, often lingering much longer than its counterparts, fear and panic. 2. The Sudden Grip of Fear Fear manifests as a powerful emotional surge that triggers…
Source: https://www.podbean.com/eau/pb-difbq-15fe06d PICKELBALL is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net. SAN FRANCISCO, Feb. 12, 2024 /PRNewswire/ -- Pickleball has become one of the fastest-growing sports in America, and with its increased popularity, the number of associated injuries has…
Source: https://www.podbean.com/eau/pb-iq6tf-15f236a Pastor Rivas shares his journey of planting a Spanish language ministry within a predominantly African American Church. Discover the challenges and rewards of multicultural congregations.
Source: https://www.podbean.com/eau/pb-4jp3n-15efdd4 This podcast episode explores your legal rights when interacting with the police in public spaces. Learn when officers can approach you, search you, or ask for identification.
Source: https://www.podbean.com/eau/pb-bt9rh-15e0283 This podcast tackles the silent killer - high blood pressure. Dr. Choctaw explains the dangers of hypertension and why it's often undetected. Learn how to measure your blood pressure at home and take control of your heart health.
Source: https://www.podbean.com/eau/pb-ues6u-15d1bb2 The Science Behind Isometric Magic: Discover why holding a static position can be as powerful as a dynamic workout. Learn how isometric exercises influence blood pressure regulation. Wall Sits, Planks, and More: Meet our fitness experts as they break down popular isometric exercises. Get practical tips on incorporating…
Source: https://www.podbean.com/eau/pb-gd6di-15c89d7 This episode features a conversation with an inspiring 10-year-old who already has her sights set on college. We'll learn about her dream schools, what she's passionate about, and how she hopes to use her education to make a positive impact on the world. This is a heartwarming story…
Source: https://www.podbean.com/eau/pb-53jvy-15b1111 Rev. Francis, a youth minister, discusses the challenges of staying relevant to young people facing issues like social media and mental health, while offering hope for the future.
Source: https://www.podbean.com/eau/pb-q7bz5-15aa865 “How To Measure Your Blood at Home.” is a podcast dedicated to empowering individuals managing high blood pressure. With over 100 million people in the country affected by hypertension, our mission is clear: to provide practical insights, expert advice, and relatable stories. We explore topics such as medication…
Source: https://www.podbean.com/eau/pb-bt6km-159c1ea Description: In this thought-provoking talk, Dr. William T. Choctaw dives deep into the world of artificial intelligence (AI) and explores its impact on our children. He emphasizes the importance of parents and educators understanding AI and its various levels, from basic chatbots to complex self-driving cars. Dr. Choctaw…
Source: https://www.podbean.com/eau/pb-dd5bc-159aa10 This healthcare lecture discusses advanced directives, legal documents specifying your medical wishes for situations where you cannot communicate them. Key points: Importance: Advanced directives give you control over end-of-life care and ensure your wishes are respected. Who needs them: People over 60, those with chronic illnesses, and individuals…
Source: https://www.podbean.com/eau/pb-y5hv3-1598ece This podcast episode discusses the importance of advanced health directives, legal documents that outline your medical wishes in case you are unable to communicate them yourself. Key points: What are advanced directives? An umbrella term for documents like living wills and durable power of attorney, which specify your…
Source: https://www.podbean.com/eau/pb-swecg-1586dba Struggling with career change or feeling lost? Join Dr. Chavarria, an expert educator and coach, as he shares his remarkable journey and offers powerful advice for students, young professionals, and anyone facing career crossroads. Learn how to overcome ageism, build confidence, and find your unique path to success.…
Source: https://www.podbean.com/eau/pb-hy3rc-157ac5b In this riveting episode titled "Black History When I Met MLK," join us as we embark on an inspiring journey through the remarkable life of Dr. William T. Choctaw. From his modest beginnings at Yale University School of Medicine to becoming a celebrated author, medical practitioner, and podcast…
Source: https://www.podbean.com/eau/pb-xf5gg-156f5e5 Embark on a riveting journey with Dr. William T. Choctaw in this episode of our Healthy Wealth and Wise Masterclass podcast, as we delve into the rapidly evolving realm of Artificial Intelligence (AI). Revel in this all-encompassing crash course that explores the significant advancements that AI has undergone…
Source: https://www.podbean.com/eau/pb-ijdqt-156e34e In this inspiring episode of the "Healthy, Wealthy and Wise" podcast, Dr. William T Choctaw sits down with a very special guest, Brother Keith Hanson. With over 32 years of experience and a deep commitment to education, Keith shares his passion for empowering youth and preparing them for…
Source: https://www.podbean.com/eau/pb-pp7u8-155d488 In this enlightening podcast episode, join Dr. William T. Choctaw as he explores the often underestimated world of napping. Dr. Choctaw delves into the science of sleep, explaining how the brain remains active during slumber, processing daily events and restoring energy. He emphasizes the importance of good sleep…
Source: https://www.podbean.com/eau/pb-ifgns-154b769 Embark on a transformative journey with "Prayer, Purpose, and Power: Spiritual Dimensions of Leadership," a riveting episode of the Leadership Masterclass series. Guided by the seasoned wisdom of Dr. William T. Choctaw, MD, JD, this podcast episode is a beacon for leaders seeking to balance their life's trinity:…
What a focused person on a mission to help others can do, as the opportunities present themselves.
Source: https://www.podbean.com/eau/pb-y66dv-153af71 The year 2023 in review! Reflecting on the great works, and great content of Dr. William T. Choctaw and the various interviewees.
Source: https://www.podbean.com/eau/pb-ncgiu-153a1e3 Dr. William T. Choctaw stressed the significance of healthy sleep for mind, body, and spirit health. He presented it as a key component of personal and professional success and shared his personal experiences and beliefs. The discussion also included a podcast on the topic of napping as part…
Source: https://www.podbean.com/eau/pb-k39tb-153380a Discover the remarkable transformation of, Jesse L Hammonds, whose life's symphony resonates with the power and resilience. Our latest episode is a testament to the human spirit's capacity for growth, as Jesse shares his journey from an adopted child to a leader in both the military and the…
